SESSIONS | The Metta Way

WHAT I OFFER

INDIVIDUALS/COUPLES

For young people between the ages of 13 - 18 years and adults. Also available for parents of children younger than 13 years.

Sessions are between 60 - 100 minutes long.

Open to everyone, anywhere in the world.

Please get in touch at least 2 days before you'd like to do a session.

THE HEART OF IT

Group sessions are offered through a programme called The Heart Of It.

Open to everyone. Participants can choose to work on an issue, be available as a representative or just be a witness.

Sessions are usually offered online as a series over a few consecutive evenings or as a day long in -person session.

Scheduled to IST

RIVER

This programme is focused on couple relationships.

These sessions are offered in the group format.

Open to individuals, those who are partnered/couples and anyone who's interested.

Scheduled to IST